FLO° HAUS | Cardio Afro-Latino classes – October 17

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FLO° HAUS | Cardio Afro-Latino classes

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FLO° HAUS

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Espaces des Arts
Montreal, QC

Saturday, October 17 • 1 PM – 2 PM

Overview
Get your heart pumping and hips moving with some fun cardio Afro-Latino vibes at FLO° HAUS!

A high-energy Afro-Latin dance fitness class featuring 30 minutes of Zumba and 30 minutes of Afro-Latin cardio. All levels welcome!

We’re back! Kick off the new season with FLO° HAUS and join us for our weekly class.

Whether it’s your first time or you’ve danced with us before, this is the perfect chance to discover or rediscover the FLO° HAUS experience and see if it’s your flow.

Get ready to move, sweat and have fun!

Join FLO° HAUS for a 60-minute high-energy class featuring:

30 minutes of Zumba

30 minutes of Afro-Latino Cardio

Dance to the sounds of Afrobeat, Salsa, Merengue, Dancehall, Hip-Hop, Amapiano and more in a fun, welcoming and energetic atmosphere.

All ages, All levels! Everyone is welcome

No dance experience needed. Come solo or bring a friend and experience a workout that feels more like a party.

Come try it, feel the energy and see what FLO° HAUS is all about.

A complimentary snack will be offered after class.

FLO° HAUS | Cardio Afro-Latino classes – October 17

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